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Processed Food Addiction and Mental Health

Issue No. 22 | Brought to you by the Addiction Reset Community – ARC
Unlocking the secrets of processed food addiction and guiding you to find freedom from food and weight obsession.

So many people around the world suffer in the painful despair of facing mental health challenges. While some conditions may require a clinical diagnosis and treatment, it may surprise you to know that research reveals that processed food alters brain function.  

 

 

Scientific studies reveal that processed foods are associated with the following direct and indirect aspects of mental health:

  • Anxiety: Processed foods activate brain cells which release a signal that tells the adrenal glands to release adrenalin. With extra adrenalin floating around the body, we become anxious and angry. 
  • Depression: Processed foods cause reward brain cells to release extra dopamine. So much extra dopamine causes the dopamine pathway to 'wear out.' The technical term is down-regulate....
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