I have worked hard for over 20 years to bring relief to food addicts.

We need comfort, compassion and gentle guidance to beat food addiction. I'm glad you're here.

I'M A FOOD ADDICTION PROFESSIONAL WHO IS ACTIVE IN BOTH ONLINE RECOVERY AND RESEARCH, HERE’S HOW I CAN HELP

Want to learn, step-by-step, how to prepare healthy meals in only 2 hours a week?

Go from feeling poor to having endless energy. Finally be able to lose weight and gain back that self-confidence. And most importantly, take back control in your life without the mindless eating and self-shaming that is keeping you locked in the cycle.

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