Processed foods have a devastating effect on us in various ways including:
Many of us don’t realise the full impact that processed foods can have on our brains and our ability to manage our finances. On the one hand, we need full brain power to be effective, yet research shows that processed foods impair cognitive function. Processed foods are also highly addictive and lead to increased usage over time, which in turn leads to increased expenditure and even stress-inducing debt. The burden of debt aggravates the addiction and the vicious cycle continues.
Ways that Processed foods can affect our finances: